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Nightlife: Brain & Body
6:30 PM18:30

Nightlife: Brain & Body

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Nightlife: Brain & Body


Guided meditation & intro to meditation
Thursday, September 20 | 6:30 & 8:30 pm
Children’s Gallery, East Pavilion

Join me and the WITHIN SF team for an intro to meditation, a led session and more! We can’t wait to share the benefits of these practices and how you can apply mindfulness techniques into your life in accessible ways. Experience it for yourself, clear your mind and sit with us as we gather together. We hope to see you.

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Yoga & Meditation Farm Stay Retreat for Creative Restoration
to Apr 15

Yoga & Meditation Farm Stay Retreat for Creative Restoration

About this Event

Join me for a 4 day, 3 night yoga and meditation retreat in a gorgeous, rustic-style 40-acre organic farm nestled right by the Pacific coast of Gualala, CA. This is an all-inclusive yoga and meditation offering for those looking to deepen their practice and for practitioners in search of a relaxing and mindful vacation. The theme of this retreat is Creative Restoration as a way to align with the changing seasons and to instill new intentions for positive and empowering transformation. The spring provides a wealth of growth, nourishment and energy that we will be exploring through the peaceful land and with supportive yoga and meditation practices. All levels are welcome as this will be an inclusive and beneficial weekend for beginning to advanced yogis alike!

Learn more about property

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New Year's Day Candlelit Flow with LIVE MUSIC!
6:15 PM18:15

New Year's Day Candlelit Flow with LIVE MUSIC!

Celebrate the first day of 2018 on a high note with energizing yoga, meditation, live music, and more! Koren and Jamil will help to shape the foundations for an empowering start to the new year. Within this full encompassing practice, the tone will encourage intention setting and complimentary sequencing to inspire our new affirmations. Prepare for a candlelit and fireside class with awakening live instrumentals and heart-filled song. You won't want to miss it, support yourself and our beautiful community in this mission to create anew. We hope you’ll flow with us into this new phase and connect together in this time of new beginnings!

Please share the love and abundance for our special guest, Jamil. We appreciate what and if you are able to contribute!

* Optional donation in addition to standard member or drop-in class rates.

Zazen class rates

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Jamil Apostol is a fresh, new voice dawning in an age of quarrel and hypocrisy. His drive as a singer, songwriter, producer and multi-instrumentalist comes from a passion he has for learning and connecting with others through creativity. His modern storytelling groove with a traditional Americana folk sound invites listeners from all walks of life to tune in and sing-along; from intimate campfires to large festivals, vibrant nightclubs and the humblest of front porches.

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