Weekly schedule

STUDIO classes
 

WITHIN SF (Satori yoga)

EARLY RISER MEDITATION
Fridays: 8:35am - 9:05am

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PRANA on fillmore st.

FREE all-levels Vinyasa
Sundays: 2/24

9:45am - 10:45pm
*Doors open at 9:30am

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yoga works

Vinyasa Level 2-3
Monday: 2/18

6:45am - 7:40am

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Workshops

soulstice mind + body

Spring Stability - Restoring the base chakras and Kapha dosha

Saturday: 3/30 | 1:30pm - 3:30pm

Join Koren Kiener for a grounding and strengthening practice. This 2 hour workshop will inform students of the fundamental qualities of the first 3 chakras as well as the main aspects of the Kapha season.

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Events

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yoga + wine
 

emeritus vineyards

Winter: February 9th

Spring: May 25th

Summer: July 20th

Fall: October 5th

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Retreats

Want to retreat? I'd love to hear your input! Please complete this brief survey to help determine what is the ideal getaway. I appreciate your feedback.

 
A flower does not think of competing with the flower next to it. It just blooms
— Zen Shin