Schedule

weekly classes
 

THE MINDFUL BODY

MINDFUL VINYASA
Wednesdays: 6:30pm - 7:40pm
Sundays: 10:00am -11:15am

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HATHA FLOW
Monday 8/13: 6:30pm - 8:00pm

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Yoga works & yoga tree

Yoga Tree Castro
VINYASA - ALL LEVELS
Saturday 8/11: 6:15pm - 7:45pm

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Stay tuned for class updates for the San Francisco studio locations!


away

* Please stay connected here for updates

 

Events

yoga + wine
 

emeritus vineyards

Sebastopol, CA

UPCOMING: F A L L   
Saturday - October 6th

Register

 

Retreats

Want to retreat? I'd love to hear your input! Please complete this brief survey to help determine what is the ideal getaway. I appreciate your feedback.

 
A flower does not think of competing with the flower next to it. It just blooms
— Zen Shin