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My motivation is to share yoga, mindfulness, and meditation as tools to unearth our creative abilities, discover personal freedom, and embrace the present moment for all that IS. I encourage my students to use their unique strengths and challenges as a catalyst towards healing, transformation, and empowerment. I view these instrumental means as a channel to access our full potential and align with our Dharma (personal truth).
About the class
4pm - 4:50pm
A Sankalpa devotion ultimately asks us to create the life that brings us joy and prompts us to channel our deepest heart-felt desires. Join Koren Kiener for this Vinyasa and meditation-based practice that will aim to open awareness to our true desires, renew the mind, body, and spirit, as well as help practitioners to cultivate meaningful intentions for everyday living. Through meditation, Mindful yoga and guided self-inquiry, students will be encouraged to consider what may create more positive meaning in their lives. Expect to learn more about how we can uproot the inner purpose around our intentions and ways in which we can use accessible tools towards achieving manifestation.
To learn more, visit The Yoga Expo LA →
Upcoming events in SF!
Sundays | 9:45 AM - 10:45 AM
Join me for a FREE Vinyasa class at Prana SF! Start your morning off right with guided breath work, invigorating movement and calming meditation. After class, linger and shop their beautiful fall collection. Speaking from experience, Prana is one of my favorite yoga brands, known for their high quality products, sustainable practices and empowering business mission. Hope to see you!
Reconnect Through Yoga and Mindfulness Techniques in the Beautiful Presidio Park
participants choose their dates!
Need a detox, craving a hike? Don't worry, our SF summer is almost here! We all know the days have been a little gloomy with our friend Carl the fog, but the sun will be out soon enough to get outside and enjoy the beautiful nature in this unique city.
About IFONLY I'm so grateful to be partnering with this amazing company IFONLY as a selected luminary! Their mission is to bring one of a kind experiences to life and offer what not many services have.
Yoga with me, Explore nature, Connect I've personally created a special event to get people outside, practicing yoga, and simply being in the moment with good company. If you haven't explored the presidio much, here's your chance. I've developed a day of mini adventure paired with the the elements our body needs to remain here and now, inspired, and refreshed. I hope you'll join me, please inquire to reserve.
Purposeful Living Center
Explore my writings with topics ranging from mindfulness, yoga, meditation, Buddhism, women's empowerment, healing, alternative medicine, wellness, and more!
* I am no longer teaching at The Mindful Body - please sign up on my newsletter for new updates!
honor yourself, live freely
As an artist and instructor, I pride individuality and fostering an understanding of who we truly are. I believe that by cultivating awareness to our physical, emotional, and mental bodies, our goals become clearer, self-compassion grows more freely, and confidence enables us to manifest our desires.
CREATE space, find your truth
Our practice becomes the window of consciousness looking into the present moment, and builds the foundation of possibility and potential. This journey back home to ourselves not only facilitates healing from the inside out, but gives us the clarity and enthusiasm to complete
our unique work as individuals.
"Koren is by far one of the best
yoga instructors in SF."
" In a city where majority of the classes are power or cardio focused, it was so refreshing to attend
Koren's class that allowed you to hold the stretches and really feel the benefits of each pose. "
"My all time favorite class!"
- CLASS PASS -
Koren's Mindful flow class incorporates both mind and body. She creates an experience for each student, thoughtfully weaving meditation into the asana practice. Koren is a masterful teacher- with attention to detail and extensive knowledge of the postures...
Koren is a naturally gifted yoga teacher. Her knowledgeable attention to alignment helps students of all levels feel confident in their poses. I find Koren's classes to be the perfect balance of reflecting inward and expressing yourself through movement. Every class reflects her...
I had taken a hiatus from yoga after moving to San Francisco, so I was a little nervous about returning to practice – but Koren’s gentle and thoughtful teaching immediately put me at ease and kept me engaged throughout. I feel that a lot of instructors tend to primarily focus on the...
"I was very fortunate to find Koren’s class through ClassPass and it’s hands down my favorite."
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Koren Kiener Yoga