Namaste Yogis

You are what your deep, driving desire is. As your desire is,
so is your will. As your will is, so is your deed. As your deed is,
so is your destiny.
— Brihadaranyaka Upanishad IV.4.5
 
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Join Me Today

My motivation is to share yoga, mindfulness, and meditation as tools to unearth our creative abilities, discover personal freedom, and embrace the present moment for all that IS. I encourage my students to use their unique strengths and challenges as a catalyst towards healing, transformation, and empowerment. I view these instrumental means as a channel to access our full potential and align with our Dharma (personal truth).

 

 
Photo by Prana

Photo by Prana

PRANA SF

free all-levels vinyasa

SUNDAYs | 9:45am - 10:45am

*Doors open at 9:30am

UPCOMING DATEs: TBD

Join me for a FREE Vinyasa class at Prana SF! Start your morning off right with guided breath work, invigorating movement and calming meditation. After class, hang-out, chat and view the latest Prana collection!

To learn more, visit Prana SF →

 

 
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Yoga & Wine at Emeritus Vineyards


Recently rated as Best Yoga Winery Experience in the North Bay Bohemian March 20-26, 2019 issue!

the class

All-levels Vinyasa
10:15am - 11:15am


tickets

$30/person
E-Club members have two discounted spots for $15

 

Winter

February 9th

Spring

May 25th

Summer

July 20th

Fall

October 5th

 
 
 

 
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IFONLY

Reconnect Through Yoga and Mindfulness Techniques in the Beautiful Presidio Park
 

participants choose their dates!

Need a detox, craving a hike? Don't worry, our SF summer is almost here! We all know the days have been a little gloomy with our friend Carl the fog, but the sun will be out soon enough to get outside and enjoy the beautiful nature in this unique city. 

About IFONLY I'm so grateful to be partnering with this amazing company IFONLY as a selected luminary! Their mission is to bring one of a kind experiences to life and offer what not many services have. 

Yoga with me, Explore nature, Connect I've personally created a special event to get people outside, practicing yoga, and simply being in the moment with good company. If you haven't explored the presidio much, here's your chance. I've developed a day of mini adventure paired with the the elements our body needs to remain here and now, inspired, and refreshed. I hope you'll join me, please inquire to reserve.

 

 

writings


Explore my writings with topics ranging from mindfulness, yoga, meditation, Buddhism, women's empowerment, healing, alternative medicine, wellness, and more!

Purposeful Living Healing Center →

Sivana East → 

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Weekly Classes

 

WITHIN

Early Riser Meditation

Wednesdays  |  8:30 AM – 9:00 AM

Sign up online →

 

honor yourself, live freely 

As an artist and instructor, I pride individuality and fostering an understanding of who we truly are. I believe that by cultivating awareness to our physical, emotional, and mental bodies, our goals become clearer, self-compassion grows more freely, and confidence enables us to manifest our desires. 

Learn more →

 

CREATE space, find your truth

Our practice becomes the window of consciousness looking into the present moment, and builds the foundation of possibility and potential. This journey back home to ourselves not only facilitates healing from the inside out, but gives us the clarity and enthusiasm to complete
our unique work as individuals.

Learn more →


"Koren is by far one of the best
yoga instructors in SF."

In a city where majority of the classes are power or cardio focused, it was so refreshing to attend
Koren's class that allowed you to hold the stretches and really feel the benefits of each pose.

- CLASS PASs -

 

“Koren is my favorite instructor in the city.”

Her style is thoughtful, immersive, and beautiful.

- CLASS PASs -

"My all time favorite class!"

- CLASS PASS -


 

Masterful

Koren's Mindful flow class incorporates both mind and body. She creates an experience for each student, thoughtfully weaving meditation into the asana practice. Koren is a masterful teacher- with attention to detail and extensive knowledge of the postures...

Read more →

Perfect balance

Koren is a naturally gifted yoga teacher. Her knowledgeable attention to alignment helps students of all levels feel confident in their poses. I find Koren's classes to be the perfect balance of reflecting inward and expressing yourself through movement. Every class reflects her...

Read more →

Thoughtful

I had taken a hiatus from yoga after moving to San Francisco, so I was a little nervous about returning to practice – but Koren’s gentle and thoughtful teaching immediately put me at ease and kept me engaged throughout. I feel that a lot of instructors tend to primarily focus on the...

Read more →

 

"I was very fortunate to find Koren’s class through ClassPass and it’s hands down my favorite."

- Andrew

 

As seen on

 
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Connect with me today!
 

Instagram 

@korenkiener

Facebook

Koren Kiener Yoga

Email

kgkiener@gmail.com