Join me for this yoga and meditation-based workshop, inspired by Sankalpa (creating authentic intentions). This practice aims to open awareness to your heart’s desire, renew your mind, body, and spirit, as well as help you to cultivate mindful intentions to apply to everyday living.
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Earlier Event: February 10Candlelit Meditation in Motion + Restorative: Love Heals
Later Event: June 25Cultivating Balance: Meditation, Sound, & Asana