Join Koren Kiener and Dena Ehrlich for a nourishing evening of guided meditation and a beautifully hand-crafted meal.
WHAT IS A MINDFUL MEAL?
A guided contemplative meal with friends old and new. This is an opportunity to be present and embrace the feeling of a shared group meal without worrying about small talk. The emphasis is on tasting, feeling, and enjoying the sensory experience of eating, from noticing the heaviness of your fork to the crunchy pop of the wheatberry.
Food preparation by Dena Ehrlich
Meditation guidance by Koren Kiener
$84 / person