Join Me Today
My motivation is to share yoga, mindfulness, and meditation as tools to unearth our creative abilities, discover personal freedom, and embrace the present moment for all that IS. I encourage my students to use their unique strengths and challenges as a catalyst towards healing, transformation, and empowerment. I view these instrumental means as a channel to access our full potential and align with our Dharma (personal truth).
Reconnect Through Yoga and Mindfulness Techniques in the Beautiful Presidio Park
participants choose their dates!
Need a detox, craving a hike? Don't worry, our SF summer is almost here! We all know the days have been a little gloomy with our friend Carl the fog, but the sun will be out soon enough to get outside and enjoy the beautiful nature in this unique city.
About IFONLY I'm so grateful to be partnering with this amazing company IFONLY as a selected luminary! Their mission is to bring one of a kind experiences to life and offer what not many services have.
Yoga with me, Explore nature, Connect I've personally created a special event to get people outside, practicing yoga, and simply being in the moment with good company. If you haven't explored the presidio much, here's your chance. I've developed a day of mini adventure paired with the the elements our body needs to remain here and now, inspired, and refreshed. I hope you'll join me, please inquire to reserve.
Yoga and Wine
Saturday, october 6
10:15 am - 11:15 am
2500 Gravenstein Hwy North
Sebastopol, CA 95472
Emeritus's 2018 yoga series is here, join us for Winter, Spring, Summer and Fall Yoga in the Vineyard! The winter class will be held inside our tasting room that overlooks our Hallberg Ranch vineyard. Other classes will be held outside in the vineyard! Bring a yoga mat, yoga blanket and/or towel and water. In the warmer months it’s a good idea to bring sunscreen and a hat. After class, we invite you to stay for a sampling of our Estate Grown Point Noirs paired with light snacks.
The estate has been rated as Best Winery Tour 2017 by USA TODAY. Enjoy stunning views, friendly staff, and your own personal vacation to unwind in nature and luxury!
Member rate: $15
Give yourself a mini retreat!
A DAY OF relaxation & FUN
Yoga, Wine, Nature & Like-minded community
- STAY TUNED -
Sankalpa: Resolve & Evolve
summer 2018 / fall 2018
LIVE MUSIC WITH GABRIEL HARRIS
* More details to come soon
honor yourself, live freely
As an artist and instructor, I pride individuality and fostering an understanding of who we truly are. I believe that by cultivating awareness to our physical, emotional, and mental bodies, our goals become clearer, self-compassion grows more freely, and confidence enables us to manifest our desires.
CREATE space, find your truth
Our practice becomes the window of consciousness looking into the present moment, and builds the foundation of possibility and potential. This journey back home to ourselves not only facilitates healing from the inside out, but gives us the clarity and enthusiasm to complete
our unique work as individuals.
"Koren is by far one of the best
yoga instructors in SF."
" In a city where majority of the classes are power or cardio focused, it was so refreshing to attend
Koren's class that allowed you to hold the stretches and really feel the benefits of each pose. "
"My all time favorite class!"
- CLASS PASS -
Koren is a naturally gifted yoga teacher. Her knowledgeable attention to alignment helps students of all levels feel confident in their poses. I find Koren's classes to be the perfect balance of reflecting inward and expressing yourself through movement. Every class reflects her...
I had taken a hiatus from yoga after moving to San Francisco, so I was a little nervous about returning to practice – but Koren’s gentle and thoughtful teaching immediately put me at ease and kept me engaged throughout. I feel that a lot of instructors tend to primarily focus on the...
"I was very fortunate to find Koren’s class through ClassPass and it’s hands down my favorite."
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Connect with me today!
Koren Kiener Yoga