Mindfulness Harvest for Release & Renewal with Koren Kiener
Oct
6
to Oct 8

Mindfulness Harvest for Release & Renewal with Koren Kiener

Join Koren for this 3 day, 2 night wellness retreat in Zazen's private, nature-filled haven in Ukiah, CA. As we transition from the warmth of the summer and into the cooler season of autumn, we end one cycle in preparation for another to begin. Through various cultures, the symbolism of fall may closely associate with the elements of letting go, abundance, and rebirth. As we notice the natural transitions of leaves falling, landscape colors and temperatures changing, we too can shed any unwanted baggage in order to transform and re-align with our personal center and power.

Private room: $450
Shared room: $375
camping/cot: $275

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Sankalpa III: Intention Restoration
Aug
5
3:30pm 3:30pm

Sankalpa III: Intention Restoration

Join Koren Kiener for this third part workshop series, centered around the practices of Sankalpa and the Law of Attraction. A Sankalpa devotion ultimately asks us to create the life that brings us joy, and to channel our deepest heart-felt desires. The Law of Attraction motivates us to access these intentions, and dedicate our focus towards what we wish to manifest. This event will build upon the previous sessions to further illuminate your intended path. Interested as a first-timer? Great, all are welcome! The benefit of a Sankalpa practice is that it asks us to continually develop and revisit our aspirations. This format will be suitable for both returning and new practitioners, all with the aim to renew your mind, body, and heart for enhanced clarity.

Please arrive 10-15 minutes early with a notebook and pen.

Zazen Members: $30
Standard: $35

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Cultivating Balance: Meditation, Sound, & Asana
Jun
25
2:00pm 2:00pm

Cultivating Balance: Meditation, Sound, & Asana

In the search for balance within our digitally occupied and accelerated culture, this journey towards inner peace invites us to practice stillness and establish stability. Join Koren Kiener for this mindfully centered practice, designed to help students cultivate a more balanced way of being. Gabriel Harris will co-host this event with live music, providing healing instrumentals to accompany this exploration. All levels are welcome, modifications will be available during pose breakdowns. Looking forward to Cultivating Balance with you!

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Candlelit Meditation in Motion + Restorative: Love Heals
Feb
10
6:00pm 6:00pm

Candlelit Meditation in Motion + Restorative: Love Heals

Join Koren Kiener for this heart centered practice, as we explore one of life’s most healing tools, LOVE. This class is designed to call attention back to the love that already exists within us, and acknowledging where we can open up more fully to receive love’s healing light. This is an all levels class that will emphasize Pranayama techniques, loving kindness, mantra, meditation, restorative focus, and gentle embodiment practices (resembling a meditation in motion approach). This class was inspired as a way to encourage self love, so that we can more easily spread love back out into the world and within all of our relationships. Prepare for a mindfully nourishing, gentle, compassionate, and opening practice.

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