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A Path to Mindfulness: PART II

A Path to Mindfulness: PART II

Welcome back!

We fully and whole-heartedly appreciate your support and accolades to our Part I launch! With excited anticipation, we will now be sharing a second reflection to our first account. We wanted to dive deeper and get to the source of our more detailed experiences. Revisiting our intention to offer insights grounded in truth, we gave permission to ourselves to be open, even a little exposed. We understand that the public world sometimes hides behind this disguise that "everything is awesome all of the time." We are here to directly confront that this is NOT reality, and it is not serving to anyone to fall into this thinking trap. Mindfulness practices help EVERYONE, and we are all in need of guidance through our spiritual growing pains. Many thanks for your interest, again we unfold...

A Path to Mindfulness: PART 1

A Path to Mindfulness: PART 1

thank you...

We are SOOO happy that you are HERE. Welcome to our Part I discussion series about Mindfulness, our journey to the practices, and the benefits that we've discovered along the way. We both made the commitment to ourselves and to you that we would be transparent and authentic in what we share. With this intention, we hope to reveal an honest layer of our personal experiences so that our stories are rooted in truth and human realities. This Part I will give a glimpse to the more detailed accounts in our Part II. Our desire is that you'll enjoy our narratives, and ideally uncover supportive new learnings. Your encouraging interest is much appreciated, and we honor your curiosity. We hope that you will gather helpful insights to aid you along in your spiritual adventure, and share new Mindfulness tools and techniques within your communities!