anxiety

A Path to Mindfulness: PART II

A Path to Mindfulness: PART II

Welcome back!

We fully and whole-heartedly appreciate your support and accolades to our Part I launch! With excited anticipation, we will now be sharing a second reflection to our first account. We wanted to dive deeper and get to the source of our more detailed experiences. Revisiting our intention to offer insights grounded in truth, we gave permission to ourselves to be open, even a little exposed. We understand that the public world sometimes hides behind this disguise that "everything is awesome all of the time." We are here to directly confront that this is NOT reality, and it is not serving to anyone to fall into this thinking trap. Mindfulness practices help EVERYONE, and we are all in need of guidance through our spiritual growing pains. Many thanks for your interest, again we unfold...